Be the Captain of your Soul.

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How would you like to become the “captain of your ship, the master of your destiny”? If this question resonates even in the slightest with you, then perhaps it’s time to actually own the notion that you are a soul having a human experience, that it’s up to you to determine the quality of experience you have as you navigate this life.

You may not get to choose all that happens to you, but you can choose how you respond. What happens to you in life is not the issue; rather, how you respond is the real issue.

The power of this simple advice comes down to an inarguable basic truth: While many events will occur throughout your life, how you go through what happens to you is your choice and yours alone. Now, of course, many will choose to argue with the inarguable, but then that’s their choice as well. Over the years of sharing God’s words to other people by applying the approach of “teaching what I most need to learn” and having observed through working with people, I have come to learn of the obvious that, in life, what you resist, you remain stuck with. If you will, allow me to share the lessons I’ve learned.

I have learned that I can complain, blame or generally be upset with what happens around me or to me, and the more upset I get, the more resistant I become, the more things remain the same. Curiously, the more I have surrendered to the fact that I’m the one choosing my reactions to the apparently negative events in my life, the fewer negative events seem to occur. It could be that the same kind of situations keep showing up with the only real difference being one of learning to make lemonade out of the lemons.

If you wish to argue with the obvious truth that you’re the one choosing how you respond to what happens, then you get to stay stuck with the quality of experience you are having. If you like the experience you are having, then there’s no need to change a thing. However, if you find yourself complaining, blaming or getting upset with what’s happening around you, perhaps it’s time to consider that you do have a choice.

You are the Captain of Your Soul

William Ernest Henley wrote an intriguing poem first published in 1875 that offers some profound wisdom and insight into how you can choose to navigate life’s currents.  The poem sums up a courageous view of dealing with life’s challenges in its concluding stanza, again underscoring that we have choice in how we experience what happens to us:

Out of the night that covers me, 
      Black as the pit from pole to pole, 
I thank whatever gods may be 
      For my unconquerable soul. 
In the fell clutch of circumstance 
      I have not winced nor cried aloud. 
Under the bludgeonings of chance 
      My head is bloody, but unbowed. 
Beyond this place of wrath and tears 
      Looms but the Horror of the shade, 
And yet the menace of the years 
      Finds and shall find me unafraid. 
It matters not how strait the gate, 
      How charged with punishments the scroll, 
I am the master of my fate, 
      I am the captain of my soul.

There are many versions of these truths, and yet they all come down to the same basic elements: what is, is. How you choose to experience what is has nothing to do with the events and everything to do with your own choices about how to respond. Of course, it’s pretty hard to make good choices if you don’t have a goal in mind. You might find it useful to take a break from everything and explore the deeper aspects of who you truly are to move past your self and spend some time listening to your soul.

What would your soul have you experience? Listen closely and you will become captain of your ship, master of your destiny. Turn a deaf ear to that quiet inner voice of your soul, and you may wind up shipwrecked instead.

I’d love to hear your thoughts and experiences on this subject. How have you taken the helm? How have you guided your own experience of life? Please share in the comment section below.

Your Word is your Bond

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Do you think before you make a promise to someone? What if you can’t deliver on your word? Does it really matter? The world isn’t going to come to an end, is it? Well, actually no, but have you considered . . .

Many people are pretty casual about making promises. As a result, promises are frequently made at the drop of a hat with no real intention of keeping them. “Let’s do lunch,” “I’ll call you later,” and “I’ll be there in five minutes” are all examples of throwaway promises that are frequently made but seldom kept. However, this casual attitude can have real consequences.Think about it — when someone else breaks a promise to you, or gets caught in a lie, doesn’t that make you feel violated or cheated?  You can’t help wondering whether you were wrong to ever trust that person.

There was a time when keeping your word held special significance. We took great pride in being of good character. Personal integrity was both expected and valued. That was a time when everyone knew each other’s family, and you wouldn’t do anything that would cast a shadow on your family’s good name. It was a time when integrity was instilled in children at a very early age and was viewed as instrumental in achieving success. The truth is, our world may have changed, but the importance of integrity has not. While we may not know everyone in our own town, the world is still smaller than you think. Create some bad news and you’ll learn this for yourself.

Every time you give your word, you’re putting your honor on the line. You’re implying that others can place their trust in you because you value integrity and would never let them down. It goes without saying that if you don’t live up to your word, you may end up tarnishing your credibility, damaging your relationships, and defaming your reputation. Most importantly, you’ll be letting yourself down.

But . . . when you operate with complete integrity, what you say will be taken at face value, your intentions will be assumed honorable, and your handshake will be as good as a contract. Most importantly, you can take great pride in the standards that you’ve set for yourself and sleep well at night knowing that your conscience is clear. As for others . . . just when they think they’re fooling the world, they’ll realize that they’re only fooling themselves. A promise is a promise after all.

What do you think? Are people too casual about making promises?

 

Don’t give people permission to walk all over you.

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The other day I had a talk with a friend who kept complaining about the “cold” treatment  of her colleagues at work towards her which she found rather rude. Said she had not done anything wrong to deserve such treatment in the first place. 

“Why don’t you just ask any of them?” I asked.

“Then they’ll think I’m insecure?!” she exclaimed.

Maybe it’s because I’m getting older, but lately I find myself having little tolerance for games. In the past if I sensed indifference from someone, or if they had behaved in a way that made me want to speak out, I’d refrain. I convinced myself that it wasn’t worth confronting this person over. Instead, I allowed whatever feelings of uncertainty, frustration, or anger to stew inside of me.

How many of us are guilty of this? How many of us stop ourselves from speaking out in an effort to appear calm and undeterred. Sure, there are times when it makes sense to let things slide — not everything is worth making a ruckus over. But too often, we choose to pass on our opportunity to be assertive, to stand up for ourselves, to use our voice. So it’s worth asking: is choosing to remain quiet worth sacrificing our self-respect?

The answer is obvious. Life is short. You could die tomorrow. If you feel you’ve been wronged, forgotten, neglected, disrespected, or taken advantage of, you owe it to yourself to say something about it. Too many people keep their feelings to themselves in an effort to avoid being perceived as needy, desperate or insecure. But this silent acquiescence only further deepens the insecurity they’re so desperately trying to dissociate with.

There’s no issue if something legitimately doesn’t bother you. The problem is that most people are bothered by how they’re treated, and they allow this bitterness to consume them.

Realize that there’s a difference between bitterness and anger. Maya Angelou so eloquently put it, “Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure.” Contrast this with anger — it’s okay to be angry, as long as you channel that energy productively.

It’s time for real talk. Don’t give people permission to walk all over you. Be constructive. Be assertive. Be firm. But whatever you do, do not go quietly into the night.

 

Make Better Mistakes Next Time

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A rather humbling scenario which I experienced couple of days ago allowed me the time to reflect how much has changed in my life in the last decade. The process led me to realize that I made so many mistakes, hurt people I loved, and behaved in ways that I can’t say I’m proud of. While I think I’ve got a good grip on my moral compass and fundamental set of values, I’m still shaping my character to this day and will probably continue doing so for the rest of my life. However, as much as I messed up, I wouldn’t take any of my mistakes back, as they taught me lessons and shaped the person I’ve become today.

This may not only hold true to me but may be to some of you too. 

It is human to make mistakes. Some mistakes are witnessed by others and come with more shame, some are in private and come with more guilt. Some hurt others, and some ultimately hurt just you. In a life where trial and error is often how we learn, avoiding making mistakes is not very realistic. However, making different choices the next time around to avoid making the same mistake — is completely in your control.

Where we differ as human beings is the choices we make after we falter. I distinguish the difference in two separate camps. There are those who use regret and remorse as a catalyst to grow and change their way of going about life in order to become better people. The consequences of their mistakes serve as reminders to do things differently to avoid repeating the same situations. Often, we need these experiences to teach us the lessons in life that ultimately shape our character.

Then, there are those who feel ashamed by their shame, and after a period of self-loathing and guilt, they resort back to their exact same way of thinking and behavior. Instead of the mistake becoming a lesson, it becomes just another cyclical loop in habits.

When you make mistakes, how do you respond? If your mistake leaves a trail of hurt and destruction in the lives of others, do you make amends and apologize with actions and empathy? Or are the people that reap the consequences of your mistake just a mere casualty of your disregard?

In my opinion, what builds character is not avoiding mistakes — it’s how you choose to think and act afterwards. Use your mistakes as opportunities to grow. And hopefully you can “make better mistakes tomorrow.”

8 Years and Counting

My wife wrote the sweetest lines on my Facebook homepage today. Turns out, hundreds of posts flooding my page from different friends can’t drown these 4 simple lines:

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If that does not bring “butterflies in your stomach”, give you “goosebumps”, or “make your heart beat faster than normal” if you are myself, I don’t know what is!

I am first to admit that when I got married I wasn’t (with absolute certainty) sure why I was getting married. My heart was in the right place but I didn’t really understand the real purpose of a marriage. How could I really? I had no idea what was going to come our way or how we would handle it. I thought I was tough enough to endure anything by myself.

8 years later I have a whole different perspective on why marriage exists.

In the first 8 years we have been married we have had more than our fair share of change. We have changed jobs, friends have come and gone, we have battled serious health issues and been heartbroken when loved ones have died, and so much more.

Today, we woke up married for 2,921 days in a row. Some good days and some bad days. More good than bad because I had her to help me. Although our personalities are wildly different, she is my biggest fan, quietly cheering me on and supporting me every single day. Marriage brings out who you really are. Sometimes it’s not very pretty. You can only be narcissistic for so long before you get called out on it. Marriage is like being in therapy every single day. You are constantly improving and striving for better from yourself and out of the relationship. As I reflect on the last 8 years, I am proud of how far we have come and how much we have grown as a married couple.

In 8 years we have changed together and as individuals. We try our hardest  to exert an effort to stay engaged with these changes because no amount of guessing or assuming can prepare you for how your spouse will actually be through any storms that you go through in your marriage relationship.

Through all the times of uncertainty, discontent and disappointment the only thing that remained constant was my wife. That was my light bulb moment. That’s why marriage exists. Life is sweeter when you have someone to help you get through it. Together. To witness your life, to keep you strong when you don’t think you can be, to keep you grounded when you’re flying high, to tackle decisions from all angles.

Someone that will remind you when you are lying in bed in a dark room crying your eyes out about some heartbreaking failure, hurtful mistake or regrettable moment in life, and being one with you, she’ll hold your hand and tell you she is sad and affected too. Which truly brings you to the truth that life isn’t always about you, luckily when you’re married it’s about someone else too.

P.S.: This post is dedicated to my wife and to all those people out there who were blessed with someone to walk with in life.

If You’re Missing your Mom this Mother’s Day

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FOREWORD: My family and I loss our beloved Mom in September 2, 2016 and this is the first Mother’s Day that we’ll be missing her. This post is also for those out there who are missing their  Moms during this occasion. 

The love of a mother is irreplaceable, and doesn’t die, even when she does. And today, in this part of the world is Sunday, and also is, Mother’s Day. A time to honor and celebrate your mother. While it is a great day and a wonderful opportunity to make your Mom feel special, it can be a hard day if your Mom has passed away. It’s a reminder of the loss you feel and carry with you everyday.

Many people have dealt with the grief of losing a parent or loved one, and they are very familiar with the foreshadowing of pain that usually follows Mother’s Day.

It’s difficult to convince yourself to celebrate this day the same way, since many people (myself included) have since considered themselves to be “motherless.”

In the past, this day was always one for admiration and love; it was a day that encouraged you to show your gratitude for the woman who brought you into this world.

But after you lose a parent, it almost seems as though the day’s only purpose is to remind you of your loss.

You see, the hardest part about all of this is the idea that she really will miss everything.

Family gatherings, holiday celebrations, special occasions such as Mother’s Day,  first child and all those other silly moments you never noticed were important until you couldn’t anymore share them with her.

All of these tribulations make it easy to resent a holiday like Mother’s Day; a day where others are filled with love, comfort and happiness.

It is a day many people take for granted because they no longer revel in it with the same contentment.

As time passes, however, you learn to cope with these emotions and although no amount of time could fully heal a wound so deep, it does allow you to find strength.

Strength that will heal you in more ways than you could ever imagine. It allows your pain to reinforce you, not define you.

And although this process is very different for many, strength allows some of the beauty in life to creep back into your view.

It transforms your grief into serenity, fear into assurance and hopelessness into promise.

For those lucky ones who still have their mothers at their side, I ask that as you rummage through the aisles of stores for the “perfect gifts” to give to them, you remember that you are the best one they could ever ask for.

Spend those last few extra moments on the phone with her; fold the clothes on the dryer (or any household chores) the first time she asks you to; listen to her terrible music because you know it makes her happy.

My deepest regret is that because I was so blindsided before, I didn’t know my last conversation with my Mom would be just that: Our last. No one is guaranteed another day, so remember to make it count.

To all of those who have lost a mother, parent or loved one, know this: They are not lost, and we are not motherless.

Celebrate this day even more so than before, for both her and you. Rejoice her life, her light and your fondest memories of her.

Remember she has a front row seat to your life and know she wouldn’t dare miss even the slightest instance of it.

Lastly, to my beautiful and courageous mother: Happy Mother’s Day. Thank you for contributing so incredibly to the person I am today.

You have given me more strength than most could ever hope to attain in a lifetime, and I am forever grateful for that.

We all hold a very special place in our hearts for you that will never be replaced. You always promised me I had guardian angels watching over me, and I’m more sure of that now than ever before.

I love you so much, and I look forward to the day I can see your smile and hear your laugh again.

Happy Mother’s Day to all the wonderful mothers out there!

Enjoy this day with your loved ones. You deserve it.

Love is a Choice

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My wife and I have known each other since early college years, but didn’t date until much later towards graduation. She has her eyes set on someone else as was also I.

Yet the moment we catches each other’s attentions, we had only dated a couple of weeks before we realized that we were madly in love and started making major life plans together. And since then, it has been a crazy blend and mixture of smooth-sailing and roller coaster ride types of relationship between the two of us unto the day of our marriage. On and off relationship, countless disputes and quarrels, so many memorable traveling experiences, emergency situations, family occasion and social gatherings – all assortments  of good and bad things that could possibly happen in a relationship.

Lately, my wife and I had this “conversation” about how we now “see” and consider each other respectively. And by “see” I mean Love. Do we still love each other as much as we did earlier in our relationship and into our marriage?

The more I think about this type of conversation the more I’ve come to realize that loving someone—or choosing to love someone—is actually (at times) an extremely challenging yet the most beautiful thing about Love.

I’ve heard it said that real love is an unconditional commitment to an imperfect person.

It’s true.

When all the butterflies have fluttered away and your wedding day becomes a distant memory, you will discover that you’ve married someone who is just as imperfect as you. And they, in turn, will come to learn that you have problems, insecurities, struggles, quirks—and body odor—just as real as theirs!

Then you will realize that real love isn’t just a euphoric, spontaneous feeling—it’s a deliberate choice—a plan to love each other for better and worse, for richer and poorer, in sickness and in health. Of course, you don’t choose who you’re attracted to, but you definitely choose who you fall in love with and (more importantly) who you stay in love with.

Our society places a lot of emphasis on feelings. It teaches us to be spontaneous about love. We are taught that we should always follow our feelings and do whatever makes us happy. But feelings are very fickle and fleeting. Real love, on the other hand, is like the north star in the storms of life; it is constant, sure, and true. Whenever we’re lost and confused we can find strength in the love that we have chosen.

Besides, life already offers us plenty of spontaneity: rejection, job loss, heartache, disappointment, despair, illness, and a host of other problems. We simply can’t abandon ship every time we encounter a storm in our marriage. Real love is about weathering the storms of life together.

When my dad had a stroke four years ago taking away his ability to walk and was confined to a wheelchair, my late mom (whom we lost September last year due to cardiac arrest) took care of my dad. She helped him do everything—from getting around the house and visiting the doctor, to helping him take his medicine and bathe.

In speaking about my dad, my late loving mom once told me, “It hurts me to see him like this. You know, when I got married I thought that everything would be smooth sailing. I never imagined that I take care of him like this every day. But I do it and I don’t mind it—because I love him.”

Love is so much more than some random, euphoric feeling. And real love isn’t always fluffy, cute, and cuddly. More often than not, real love has its sleeves rolled up, dirt and grime smeared on its arms, and sweat dripping down its forehead. Real love asks us to do hard things—to forgive one another, to support each other’s dreams, to comfort in times of grief, or to care for family. Real love isn’t easy—and it’s nothing like the wedding day—but it’s far more meaningful and wonderful.

I recently came across this wonderful quote: “No one falls in love by choice, it is by chance. No one stays in love by chance, it is by work. And no one falls out of love by chance, it is by choice.”

This is what I’ve noticed; whenever my wife and I run into a problem in our marriage we do our best to choose love. While we’re certainly not perfect, the love we share today is more real and more wonderful than anything we had ever anticipated.

So, whatever spontaneous storm may come our way I plan on loving my wife.

My resolution after the conversation I had with my wife is that if you truly love someone (and they truly love you), commit to that love and plan on it being hard work.

But also plan on it being the most rewarding work of your life.

Photo source: http://wallpapercave.com